[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nebelvir.cz\/hubnuti-je-v-hlave-je-to-pravda\/#Article","mainEntityOfPage":"https:\/\/www.nebelvir.cz\/hubnuti-je-v-hlave-je-to-pravda\/","headline":"Hubnut\u00ed je v hlav\u011b \u2013 je to pravda?","name":"Hubnut\u00ed je v hlav\u011b \u2013 je to pravda?","description":"Je nepopirateln\u00fd fakt, \u017ee na\u0161e psychika m\u00e1 vliv na mnoho v\u011bc\u00ed. Ovliv\u0148uje, jak vid\u00edme ostatn\u00ed i jak vid\u00edme sami sebe. M\u016f\u017ee nap\u0159\u00edklad tak\u00e9 ovlivnit na\u0161e v\u00fdsledky nap\u0159\u00edklad ve sportu. Nikdo tedy nejsp\u00ed\u0161 nebude rozporovat, \u017ee pozitivn\u00ed n\u00e1hled na \u017eivot je dobr\u00e1 v\u011bc. Jsou ale lid\u00e9, kte\u0159\u00ed v\u00e1m budou tvrdit, \u017ee to, jak se c\u00edt\u00edte, ovliv\u0148uje […]","datePublished":"2019-10-19","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.nebelvir.cz\/author\/#Person","name":"nebelvir.cz\n","url":"https:\/\/www.nebelvir.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nebelvir.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nebelvir.cz\/wp-content\/uploads\/img_a369997_w1769_t1581852211.jpg","url":"https:\/\/www.nebelvir.cz\/wp-content\/uploads\/img_a369997_w1769_t1581852211.jpg","height":0,"width":0},"url":"https:\/\/www.nebelvir.cz\/hubnuti-je-v-hlave-je-to-pravda\/","about":["\u017deny"],"wordCount":566,"articleBody":"      Je nepopirateln\u00fd fakt, \u017ee na\u0161e psychika m\u00e1 vliv na mnoho v\u011bc\u00ed. Ovliv\u0148uje, jak vid\u00edme ostatn\u00ed i jak vid\u00edme sami sebe. M\u016f\u017ee nap\u0159\u00edklad tak\u00e9 ovlivnit na\u0161e v\u00fdsledky nap\u0159\u00edklad ve sportu. Nikdo tedy nejsp\u00ed\u0161 nebude rozporovat, \u017ee pozitivn\u00ed n\u00e1hled na \u017eivot je dobr\u00e1 v\u011bc. Jsou ale lid\u00e9, kte\u0159\u00ed v\u00e1m budou tvrdit, \u017ee to, jak se c\u00edt\u00edte, ovliv\u0148uje i jin\u00e9 v\u011bci.  Jedn\u00edm z velk\u00fdch t\u00e9mat je snaha o sn\u00ed\u017een\u00ed v\u00e1hy. Smutnou pravdou je, \u017ee obezita tr\u00e1p\u00ed zna\u010dnou \u010d\u00e1st na\u0161\u00ed populace. Zd\u00e1lo by se tedy, \u017ee propagace \u0161t\u00edhl\u00e9 postavy je dobr\u00fd n\u00e1pad. A je to pravda. Probl\u00e9m nast\u00e1v\u00e1 ve chv\u00edli, kdy se pod\u00edv\u00e1me, jak\u00fdm zp\u016fsobem ona propagace prob\u00edh\u00e1 a jakou zpr\u00e1vu vys\u00edl\u00e1. Dne\u0161n\u00edm ide\u00e1lem kr\u00e1sy jsou \u017eeny tak \u0161t\u00edhl\u00e9, \u017ee jsou prakticky anorektick\u00e9. Snad ka\u017ed\u00e1 se jim chce podobat. Zkou\u0161\u00edme tedy r\u016fzn\u00e9 \u201ezaru\u010den\u00e9\u201c diety a jin\u00e9 postupy, jen abychom zjistily, \u017ee nefunguj\u00ed. Pt\u00e1me se samy sebe, pro\u010d tomu tak je, v\u017edy\u0165 tahle celebrita d\u00edky tomu zhubla! A za\u010dneme hledat, zda nen\u00ed n\u011bco \u0161patn\u011b s  n\u00e1m mi. Do toho p\u0159ich\u00e1z\u00ed lid\u00e9, kte\u0159\u00ed n\u00e1m tvrd\u00ed, \u017ee hubnut\u00ed je v hlav\u011b \u2013 pokud chceme zhubnout, mus\u00edme skute\u010dn\u011b CHT\u00cdT! Pak n\u00e1m budou kila mizet p\u0159\u00edmo p\u0159ed o\u010dima. A my je poslouch\u00e1me a zkou\u0161\u00edme r\u016fzn\u00e9 triky, abychom se dostaly do spr\u00e1vn\u00e9ho stavu mysli. M\u00e1 to ale cenu? Popravd\u011b \u0159e\u010deno, nikoliv. Na\u0161e v\u00e1ha v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nen\u00ed z\u00e1visl\u00e1 na tom, co si p\u0159ejeme nebo jak se c\u00edt\u00edme. Jedin\u00e9, co ji ovliv\u0148uje, jsou p\u0159\u00edjem a v\u00fddej energie. A to je pr\u00e1v\u011b to, pro\u010d r\u016fzn\u00e9 diety, kter\u00e9 pomohly nejr\u016fzn\u011bj\u0161\u00edm here\u010dk\u00e1m, na pr\u016fm\u011brn\u00e9ho \u010dlov\u011bka nefunguj\u00ed.  Na co se toti\u017e zapom\u00edn\u00e1, je to, jak aktivn\u00ed \u017eivot tyto celebrity vedou. Prakticky od r\u00e1na se nezastav\u00ed, bu\u010f jsou na nat\u00e1\u010den\u00ed, nebo na nejr\u016fzn\u011bj\u0161\u00edch akc\u00edch. Srovnejme to s \u017eivotem, kter\u00fd vede v\u011bt\u0161ina z n\u00e1s. R\u00e1no jdeme do pr\u00e1ce, kde v\u011bt\u0161ina z n\u00e1s prakticky v\u011bt\u0161inu t\u00e9 doby prosed\u00ed za stolem, pak jdeme unaven\u00ed dom\u016f, kde rychle ud\u011bl\u00e1me rodin\u011b ve\u010de\u0159i, zkontrolujeme d\u011btem dom\u00e1c\u00ed \u00fakoly, p\u0159\u00edpadn\u011b je s nimi ud\u011bl\u00e1me a unaven\u011b se sval\u00edme do k\u0159esla k televizi, p\u0159\u00edpadn\u011b si jdeme na p\u016fl hodiny nebo na hodinu zacvi\u010dit. A ne, nerozporuji to, \u017ee i lid\u00e9, kte\u0159\u00ed maj\u00ed sedav\u00e9 zam\u011bstn\u00e1n\u00ed, jsou na konci pracovn\u00edho dne unaven\u00ed. Koneckonc\u016f i pou\u017e\u00edv\u00e1n\u00ed mozku je vy\u010derp\u00e1vaj\u00edc\u00ed, a nen\u00ed tedy divu, \u017ee ve\u010der u\u017e chceme jen odpo\u010d\u00edvat. Je to pochopiteln\u00e9, ov\u0161em mus\u00edme se sm\u00ed\u0159it s t\u00edm, \u017ee tento \u017eivot bude m\u00edt n\u00e1sledky v podob\u011b siln\u011bj\u0161\u00ed postavy, bez ohledu na to, jakou dietu zvol\u00edme. Ano, m\u016f\u017eeme shodit n\u011bkolik kilogram\u016f, ale nikdy nez\u00edsk\u00e1me dokonal\u00e9 k\u0159ivky. A \u017e\u00e1dn\u00fd ment\u00e1ln\u00ed ani jin\u00fd \u201ekou\u010ding\u201c n\u00e1m v tom nepom\u016f\u017ee.                                                                                                                                                                                                                                                                                                                                                                                           3.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hubnut\u00ed je v hlav\u011b \u2013 je to pravda?","item":"https:\/\/www.nebelvir.cz\/hubnuti-je-v-hlave-je-to-pravda\/#breadcrumbitem"}]}]