[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nebelvir.cz\/detska-trampolina-zlepsuje-fyzickou-i-psychickou-kondici\/#Article","mainEntityOfPage":"https:\/\/www.nebelvir.cz\/detska-trampolina-zlepsuje-fyzickou-i-psychickou-kondici\/","headline":"D\u011btsk\u00e1 trampol\u00edna zlep\u0161uje fyzickou i psychickou kondici","name":"D\u011btsk\u00e1 trampol\u00edna zlep\u0161uje fyzickou i psychickou kondici","description":"T\u011blesn\u00e1 kondice d\u011bt\u00ed je na pov\u00e1\u017eenou Sou\u010dasn\u00e1 spole\u010dnost mus\u00ed \u010delit mnoha civiliza\u010dn\u00edm probl\u00e9m\u016fm a jedn\u00edm z nich je nadv\u00e1ha. Nejv\u00edce je tento fenom\u00e9n markantn\u00ed v z\u00e1mo\u0159\u00ed, kde nezdrav\u00e1 strava a nedostatek pohybu vykonaly za des\u00edtky let sv\u00e9 d\u00edlo zk\u00e1zy. V na\u0161\u00ed zemi se projevuje prozat\u00edm pl\u00ed\u017eiv\u00fdmi kroky, ale rozd\u00edl mezi kondic\u00ed sou\u010dasn\u00e9 mlad\u00e9 generace a […]","datePublished":"2019-08-21","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.nebelvir.cz\/author\/#Person","name":"nebelvir.cz\n","url":"https:\/\/www.nebelvir.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nebelvir.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nebelvir.cz\/wp-content\/uploads\/img_a358230_w1769_t1572450874.jpg","url":"https:\/\/www.nebelvir.cz\/wp-content\/uploads\/img_a358230_w1769_t1572450874.jpg","height":0,"width":0},"url":"https:\/\/www.nebelvir.cz\/detska-trampolina-zlepsuje-fyzickou-i-psychickou-kondici\/","about":["N\u00e1kupy"],"wordCount":412,"articleBody":"        T\u011blesn\u00e1 kondice d\u011bt\u00ed je na pov\u00e1\u017eenou Sou\u010dasn\u00e1 spole\u010dnost mus\u00ed \u010delit mnoha civiliza\u010dn\u00edm probl\u00e9m\u016fm a jedn\u00edm z nich je nadv\u00e1ha. Nejv\u00edce je tento fenom\u00e9n markantn\u00ed v z\u00e1mo\u0159\u00ed, kde nezdrav\u00e1 strava a nedostatek pohybu vykonaly za des\u00edtky let sv\u00e9 d\u00edlo zk\u00e1zy. V na\u0161\u00ed zemi se projevuje prozat\u00edm pl\u00ed\u017eiv\u00fdmi kroky, ale rozd\u00edl mezi kondic\u00ed sou\u010dasn\u00e9 mlad\u00e9 generace a mlad\u00fdmi lidmi za socialismu je markantn\u00ed. Tehdy k lep\u0161\u00edm pohybov\u00fdm n\u00e1vyk\u016fm a fyzick\u00e9 zdatnosti p\u0159isp\u00edvaly spartaki\u00e1dy, m\u00e9n\u011b automobil\u016f, v\u00edce p\u011b\u0161\u00ed ch\u016fze a j\u00edzdy na kole a p\u0159edev\u0161\u00edm absence l\u00e1kadel modern\u00ed doby, jimi\u017e je v\u00fdpo\u010detn\u00ed technika, Internet a mobiln\u00ed telefony. Nam\u00edsto e-mailu se lid\u00e9 v\u00edce sch\u00e1zeli a komunikovali mezi sebou osobn\u011b, a to znamenalo zvednout se z pohodln\u00e9 pohovky a n\u011bkam doj\u00edt. Dnes m\u016f\u017eete b\u00fdt v kontaktu se sv\u00fdmi p\u0159\u00e1teli i z postele, ani\u017e byste podnikli del\u0161\u00ed cestu mimo domov.  Pravideln\u00e9 cvi\u010den\u00ed nemus\u00ed b\u00fdt jen b\u011bh Pod pojmem \u201ecvi\u010den\u00ed\u201c si \u0159ada lid\u00ed p\u0159edstav\u00ed nep\u0159\u00edjemnosti spojen\u00e9 s n\u00e1mahou, utrpen\u00ed p\u0159i kondi\u010dn\u00edm b\u011bhu po asfaltov\u00e9 silnici, litry potu vyplaven\u00e9 v posilovn\u011b na \u201emu\u010didlech\u201c a dal\u0161\u00ed podobn\u00e9 lah\u016fdky, do nich\u017e se v\u011bt\u0161in\u011b lid\u00ed nechce, a kter\u00e9 s radost\u00ed p\u0159enechaj\u00ed jin\u00fdm nad\u0161enc\u016fm. Pohyb lze v\u0161ak provozovat i jinak, m\u016f\u017eete se na n\u011bj dokonce t\u011b\u0161it, sta\u010d\u00ed si vybavit plav\u00e1n\u00ed v k\u0159i\u0161\u0165\u00e1lov\u011b \u010dist\u00e9 vod\u011b, kter\u00e1 z\u010d\u00e1sti nadn\u00e1\u0161\u00ed, a z\u00e1rove\u0148 p\u0159\u00edjemn\u011b ochlazuje a relaxuje. N\u011bco podobn\u00e9ho lze pro\u017e\u00edt i na odrazov\u00e9 plo\u0161e d\u011btsk\u00e9 trampol\u00edny Good jump, jist\u011b nen\u00ed n\u00e1hodou, pro\u010d je dnes obrovsk\u00fd z\u00e1jem o jump ar\u00e9ny, sk\u00e1k\u00e1n\u00ed toti\u017e vyplavuje endorfiny a z\u00e1rove\u0148 se kr\u00e1tkodob\u00fdm navozen\u00edm bezt\u00ed\u017en\u00e9ho stavu p\u0159i v\u00fdskoku brzd\u00ed uvol\u0148ov\u00e1n\u00ed stresov\u00fdch hormon\u016f. To je tak\u00e9 d\u016fvodem, pro\u010d je sk\u00e1k\u00e1n\u00ed z\u00e1bavn\u00e9, pohodov\u00e9 a p\u0159\u00edjemn\u00e9, a nelze je srovn\u00e1vat s cviky na posilovac\u00edch stroj\u00edch. Z\u00e1rove\u0148 ov\u0161em vyd\u00e1te tolik energie, \u017ee m\u016f\u017eete t\u00edmto zp\u016fsobem shazovat p\u0159ebyte\u010dn\u00e1 kila. Sta\u010d\u00ed deset a\u017e dvacet minut denn\u011b a v\u00fdsledky se brzy dostav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u011btsk\u00e1 trampol\u00edna zlep\u0161uje fyzickou i psychickou kondici","item":"https:\/\/www.nebelvir.cz\/detska-trampolina-zlepsuje-fyzickou-i-psychickou-kondici\/#breadcrumbitem"}]}]